Is Red Rock Deli Buffalo Sauce & Creamy Ranch Nightshade Free?
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Why it's not nightshade free
- red cayenne chili
- chili
red cayenne chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (milk, Cream (milk), Milk Solids, Salt, Vegetable Gums (locust Bean Gum, Guar Gum), Culture), Water, Sour Cream (15%) (fresh Full Cream Milk, Cream (milk), Milk Solids, Cultures), Canola Oil, Chili (7%) (red Cayenne Chili), Acidity Regulator (acetic Acid), Vinegar (water, Acetic Acid), Salt, Sugar, Cream Powder (milk), Garlic, Onion, Thickener (1422), Cultured Sugar, Vegetable Gums (xanthan Gum, Guar Gum), Yeast Extract, Chives, Citrus Fiber, Lemon Concentrate, Garlic Powder, Dill. Contains Milk. May contain Tree Nuts, Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Red Rock Deli Buffalo Sauce & Creamy Ranch is available at 1 retailer
About this product
Dip · Spreadable