Is Red Rock Deli, Deli Style Dips Thai Red Curry Capsicum, Coconut and Cashews Vegetarian?

Ingredients

Capsicum, Coconut Cream (coconut, Vegetable Gums (415, 412, 407), Red Curry Paste (water, Onion, Garlic, Lemongrass, Sunflower Oil, Herbs And Spices, Salt, Sugar, Vegetable Gums (412, 415), Food Acid (citric Acid), Cashews, Cooked Chickpeas, Canola Oil, Water, Lemongrass, Ginger (ginger, Vinegar, Canola Oil, Salt, Food Acid (lactic Acid), Lime Juice, Herbs And Spices, Lemon Juice (sulphites), Sugar, Salt, Natural Flavourings, Food Acid (citric Acid), Preservatives (202), Chilli. Contains Cashews And Sulphites. May Contain Sesame Seeds And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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