No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Rock Deli Potato Chips Lunchbox Snacks Multipack Honey Soy Chicken 5 Pack | 140g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potatoes (69%), Sunflower Oil, And/Or Canola Oil, Sugar, Glucose Powder, Salt, Natural Flavors, Dextrin, Maltodextrin, Corn Starch, Chicken Powder, Chicken Fat, Onion Powder, Natural Colours (Caramel, Paprika Extract), Soy Sauce Powder, Garlic Powder, Honey Powder, Spice (White Pepper), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Lay's Potato Chips, Honey Barbecue Flavor, 7.75 oz Bag

CHICKEN & VEGETABLE STIR FRY CHICKEN BREAST, BROCCOLI, EDAMAME, CARROTS, RED BELL PEPPERS & ONIONS IN A SESAME SOY SAUCE SIMPLY STEAMERS, CHICKEN & VEGETABLE STIR FRY

Wise Potato Chips, Honey BBQ

Utz Honey Barbeque Potato Chips

Lay's Lemon Flavoured Potato Chips

Where to buy

Red Rock Deli Potato Chips Lunchbox Snacks Multipack Honey Soy Chicken 5 Pack | 140g is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
SavoryHoneyUmamiSalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Red Rock Deli Potato Chips Lunchbox Snacks Multipack Honey Soy Chicken 5 Pack | 140g | Spoonful