Is Red Rock Deli Lime & Black Pepper Potato Chips Gluten Free?
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Ingredients
Potatoes, Sunflower Oil, Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Maltodextrin (made From Corn), Spices (black Pepper, Parsley, Cayenne Pepper), Organic Maltodextrin (made From Rice), Natural Flavors, Organic Sour Cream (cultured Cream, Skim Milk), Organic Gum Arabic, And Antioxidants (mixed Tocopherols, Ascorbicacid, Rosemary Extract, And Citric Acid). Contains: Milk Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.