No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Red Rock Deli Potato Chips Sweet Chilli & Sour Cream 165g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bold sweet chilli and sour cream flavor delivers a tangy-sweet heat across thick, ridged chips with a sturdy, crunchy bite. Frequently enjoyed straight from the bag, for casual snacking, sharing at gatherings, or as a sandwich side. Reviewers commonly cite intense seasoning, satisfying crunch, and occasional uneven flavor distribution overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potatoes, Sunflower Oil, Organic Sugar, Organic Sour Cream (cultured Cream, Skim Milk), Salt, Sugar, Spices (including Chili Pepper), Natural Flavors, Onion Powder, Organic Milk, Organic Dextrose, Garlic Powder, Yeast Extract, Tapioca Starch, And Antioxidants (mixed Tocopherols, Rosemary Extract, And Ascorbic Acid). Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

Similar Products

SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION

Terra Chips Sweet Potato Chips, Crinkled Sweet Potato, Sea Salt, 6 oz (Case of 12)

Ruffles, Party Size, Cheddar & Sour Cream Flavored, Potato Chips

Good Crisp Flavored Potato Crisps Gluten Free Sour Cream & Onion -- 5.6 oz

Lays Sour Cream And Onion Potato Chips - 1 OZ

Where to buy

Red Rock Deli Potato Chips Sweet Chilli & Sour Cream 165g is available at 3 retailers

IGACampbellsWoolworths

About this product

Chips · Pouch

Flavor
SweetSpicyTangySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Red Rock Deli Potato Chips Sweet Chilli & Sour Cream 165g | Spoonful