No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Red Rock Deli Sweet Chilli & Sour Cream Deli Style Crackers | 135g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Canola Oil Corn Starch, Sugar, Oat Fibre, Salt, Raising Agents (341, 500), Food Acids (Sodium Diacetate, Citric Acid), Buttermilk Powder (Milk), Yeast Powder, Sour Cream Powder (Milk), Yeast Extract, Mineral Salt (Potassium Chloride), Onion Powder, Garlic Powder, Spices (Chilli, Paprika), Natural Colours (Paprika Extract, Cochineal Caramel), Tomato Powder, Natural Flavours.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Red Rock Deli Sweet Chilli & Sour Cream Deli Style Crackers | 135g is available at 1 retailer

Woolworths

About this product

Cracker · Cracker

Flavor
SweetSpicySavory
Texture
Crunchy
Commonly used for
SnackingDippingSandwich
Gluten Free? Red Rock Deli Sweet Chilli & Sour Cream Deli Style Crackers | 135g | Spoonful