Is Red Rouge potatoes Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

daily value calories 110 % valeur quotidienne fat / lipides 0 g 0 % saturated / satures 0 g 0 % trans / trans 0 g carbohydrate / glucides 26 g fibre / fibres 3 g 11 % 1 % sugars / sucres 1 g protein / proteines 3 g cholesterol / cholesterol 0sodium 10potassium 630calcium 18iron / fer 1&lt

daily value calories 110 % valeur quotidienne fat / lipides 0 g 0 % saturated / satures 0 g 0 % trans / trans 0 g carbohydrate / glucides 26 g fibre / fibres 3 g 11 % 1 % sugars / sucres 1 g protein / proteines 3 g cholesterol / cholesterol 0sodium 10potassium 630calcium 18iron / fer 1&lt

Dietitian note

Cholesterol (also called Coleth-24) comes from animals and may include mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nutrition Facts Valeur nutritive Per 1 medium potato (148 g) pour 1 pomme de terre moyenne (148 g) % Daily Value* Calories 110 % valeur quotidienne* Fat / Lipides 0 g 0 % Saturated / saturés 0 g 0 % Trans / trans 0 g Carbohydrate / Glucides 26 g Fibre / Fibres 3 g 11 % 1 % Sugars / Sucres 1 g Protein / Protéines 3 g Cholesterol / Cholestérol 0 mg Sodium 10 mg Potassium 630 mg Calcium 18 mg Iron / Fer 1 mg < 1 % 13 % 2 % 6 % *5% or less is a little, 15% or more is a lot * 5% ou moins c'est peu, 15% ou plus c'est beaucoup

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.