Is Red Seal Body Right Herbal Tea Pomegranate 50G Low FODMAP?
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Why it's not low FODMAP
- fruits lose nearly all of their taste when they are dried so we add concentrates to get the true fruit taste
- pomegranate peels
- stevia mate is a natural source of caffeine the natural flavourings used are concentrations of fruit
- natural flavouring
fruits lose nearly all of their taste when they are dried so we add concentrates to get the true fruit taste
Dietitian noteMost dried fruits are high FODMAP, because the fructose content becomes more concentrated when the fruit is dehydrated.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Rosehip, Hibiscus, Natural Flavouring, Garcinia Cambogia, Mate Leaves, Pomegranate Peels, Stevia Mate Is A Natural Source Of Caffeine The Natural Flavourings Used Are Concentrations Of Fruit, Fruits Lose Nearly All Of Their Taste When They Are Dried So We Add Concentrates To Get The True Fruit Taste
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Red Seal Body Right Herbal Tea Pomegranate 50G is available at 1 retailer
About this product
Beverage · Dried