Is Red Seal Fruit Tea Fruit Lovers Variety Pack Low FODMAP?

Ingredients

Hibiscus, Apple, Rosehip, Blood Orange Flavouring (9%), Orange Peels (3.6%), Stevia glycosides, Rosehip, Apple, Hibiscus, Citric Acid, Liquorice Root, Orange Peels, Natural Flavoring, Flavouring, Pineapple Fruit Juice Granules (0.1%), Peach Fruit Juice Granules (0.1%), Apple, Hibiscus, Rosehip, Natural Flavouring , Orange Peels, Stevia glycosides, Mango Juice Granules (1%), Coconut Pieces (1%), Vanilla Pods (0.1%), Hibiscus, Apple, Rosehip, Orange Peels, Natural Flavouring , Steviol Glycosides, Strawberry Pieces (1%), Raspberry Pieces (1%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Red Seal Fruit Tea Fruit Lovers Variety Pack is available at 1 retailer

About this product

Tea · Pouch