Is Red Seal Vitamin C 500Mg Blackcurrant Chewable Low FODMAP?
Why it's not low FODMAP
- new zealand blackcurrant flavour
new zealand blackcurrant flavour
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Tableting Aids, Glucose, Sucralose, New Zealand Blackcurrant Flavour, Natural Colour (Sweet Red Potato Powder)
Check Red Seal Vitamin C 500Mg Blackcurrant Chewable against your own diets in the app.
Take it with you
Scan to open Red Seal Vitamin C 500Mg Blackcurrant Chewable in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Flintstones Chewable Kids Vitamins with Iron Calcium Vitamin C Vitamin D & More
Immune Support Chewable Tablet with 1000 mg Vitamin C, & B Vitamins Orange Blast
Nature's Truth Vitamin C Chewable with Rosehips
Red Seal Fruit Tea Raspberry & Strawberry
VITAMIN C CHEWABLE 500MG (MIXED FRUIT) - 100 TABS + 20 TABS BONUS
Where to buy
Red Seal Vitamin C 500Mg Blackcurrant Chewable is available at 1 retailer
About this product
Supplement · Candy Piece


