Is Red Tractor Protein Granola Clusters Vanilla Blueberry Dairy Free?

Ingredients

Australian Wholegrain Oats (39%) [Rolled Oats, Oat Flour], Peanut Butter, Natural Sweetener Erythritol, Prebiotic Chicory Root Fibre, Corn Fibre, Soy Protein Flakes (5%), Sunflower Seeds, Pepitas, Dried Blueberries (2.5%), Bran Straws (Wheat, Oat), Sunflower Oil, Natural Flavours (Blueberry), Natural Mixed Tocopherols (Antioxidant). CONTAINS GLUTEN (OATS, WHEAT), PEANUTS & SOY. MAY CONTAIN TRACES OF OTHER GLUTEN, TREE NUTS, MILK, EGG, SESAME, LUPIN & SULPHITES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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