This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED VELVET CAKE TWO LAYERS OF RED VELVET CAKE WITH CREAM CHEESE ICING, CREAM CHEESE ICING Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO (FOR COLOR), PRESERVATIVE (CALCIUM DISODIUM EDTA), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO-AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, EGGS, BUTTERMILK, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGG WHITES, MODIFIED TAPIOCA AND CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NATURAL AND ARTIACIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, SALT, MONO-AND DIGLYCERIDES, MILK, PALM AND PALM KERNEL OILS, SODIUM CASEINATE, SOY LECITHIN, GUARGUM, POLYSORBATE 60, RED 40, WHEAT STARCH, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, DISODIUM PHOSPHATE, ASCORBIC ACID, RED 40 LAKE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

RED VELVET CAKE TWO LAYERS OF RED VELVET CAKE WITH CREAM CHEESE ICING, CREAM CHEESE ICING is available at 1 retailer

Walmart

About this product

Unknown · Whole

Flavor
SweetButteryTangy
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? RED VELVET CAKE TWO LAYERS OF RED VELVET CAKE WITH CREAM CHEESE ICING, CREAM CHEESE ICING | Spoonful