Is RED VELVET CHEESECAKE Low FODMAP?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROBBEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR, RED VELVET CAKE MIX (SUGAR,ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, SOYBEAN OIL, PALM OIL, LEAVENING [BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLK WITH SODIUM SILICOALUMINATE, MODIFIED FOOD STARCH, DEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, NONFAT MILK, DICALCIUM PHOSPHATE, TETRA SODIUM PYROPHOSPHATE, XANTHAN GUM, MONO-AND DIGLYCERIDES, POLYSORBATE60, CALCIUM ACETATE, GUAR GUM, RED 40, CELLULOSE GUM, SOY FLOUR), BAVARIAN CREME FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, SALT, AGAR AGAR, TITANIUMDIOXIDE COLOR, ARTIFICIAL FLAVORS, BENZOIC ACID, YELLOW 5, YELLOW 6), EGGS, WATER, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN OIL, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (CARAMEL COLOR, WATER, BLUE 1, YELLOW 6, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE), RED 40, CARAMEL COLOR, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece