Is RED VELVET CHOCOLATE CHIP + PREBIOTICS, RED VELVET CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- organic chocolate chips
organic chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC SUNFLOWER PROTEIN) ORGANIC COCONUT NECTAR, ORGANIC SUNFLOWER SEEDS, ORGANIC PREBIOTIC BLEND (ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEEDS), ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC RICE MILK (ORGANIC BROWN RICE DAIRY ALTERNATIVE), ORGANIC CHOCOLATE CHIPS (100% CACAO LIQUOR), ORGANIC COCONUT SUGAR, ORGANIC BEET ROOT, ORGANIC CACAO POWDER, ORGANIC CACAO BUTTER, ORGANIC PURE VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, CELTIC SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Protein Bar · Bar