Is Red velvet cookies Vegetarian?
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Why it's not vegetarian
- 120
- dextrose
- 160a
- 304
- 471
- +1 more
120
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavouring), 4.78 Yoghurt Chocolate Pieces (11%) [Sugar, 13.4g Cocoa Butter, Milk Solids, Cream Powder 848 (Milk), Dextrose, Emulsifiers (Soy Lecithin, LESS THAN 18 LESS THAN 18 476), Acidity Regulator (330), Natural 6.0g 47.98 - saturated trans Carbohydrate - sugars Dietary Fibre, total Sodium 3.3g 9.58 27.68 Flavouring], Water, Cream Cheese [Milk, Cream 4.78 (Milk), Vegetable Gums (410, 412), Salt, Cultures], 300mg Butter [Pasteurised Cream (Milk)], Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (160a)], Cocoa Powder, Salt, Natural Flavouring, Raising Agent (500), Vegetable Gum (415), Natural Colour (120). 19.68 3.38 213mg ALLERGY ADVICE: Contains wheat, gluten, milk, soy. May contain almond, hazelnut, macadamia, pistachio, walnut, egg. White chocolate contains minimum 25% cocoa solids and 20% minimum milk solids. ** Contributes to the production of sustainable palm oil. Rainforest Alliance Certified. Find out more at ra.org Not suitable for vegetarians.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 9 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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