This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED VELVET CUPCAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, POWDERED SUGAR (SUGAR, SUGRA, CORNSTARCH), CAKE MIX (SUGAR, RICE FLOUR, MODIFIED RICE STARCH, EGG WHITES, COCOA PROCESSES WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID OYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOLUBLE CORN SYRUP FIBER, SALT, POTATO STARCH, POLYGLYCERIL ESTERS, XANTHAN GUM, MONO & DIGLYCERIDES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), CANOLA OIL, EGG, BUTTER, RED FOOD COLOR (WATER, SUGAR, FD&C COLORS [RED #40, RED #3, YELLOW #6], MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LES THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE), VANILLA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SweetChocolateyVanillaButtery
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? RED VELVET CUPCAKE | Spoonful