Is Red Vines Made Simple Twists Berry Licorice, 4 Oz. Low FODMAP?
Description
Berry-flavored twist candies offer a sweet, fruity taste with a soft, chewy texture; reviewers commonly note consistent chewiness, bright berry flavor, and convenient 4-ounce packaging for portability. Typical uses include casual snacking, movie-night treats, party bowls, and candy jars; feedback mentions occasional variation in freshness and sweetness intensity and texture.
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Description
Berry-flavored twist candies offer a sweet, fruity taste with a soft, chewy texture; reviewers commonly note consistent chewiness, bright berry flavor, and convenient 4-ounce packaging for portability. Typical uses include casual snacking, movie-night treats, party bowls, and candy jars; feedback mentions occasional variation in freshness and sweetness intensity and texture.
Ingredients
cane sugar, wheat flour, radish extract (added for color), citric acid, natural berry flavor with other natural flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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