Is Red, White & Green Juju Christmas Bells - 1.5 Lb Tub Low FODMAP?
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Why it's not low FODMAP
- milk
- almonds
- tree nut
- wheat
- soy
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Corn Syrup, Sugar, Modified Food Starch, Contains Less Than 2% Of The Following: Natural And Artificial Flavors, Mineral Oil, Citric Acid, Sodium Citrate, Salt, Carnauba Wax, Titanium Dioxide, Glycerine, Artificial Colors (Including Fd&c: Red 40, Yellow 5, And Blue 1), Manufactured In A Facility That Processes Products Containing Egg, Soy, Milk, Wheat, Peanut And Tree Nut (Almonds, Pecans And Brazil Nuts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Red, White & Green Juju Christmas Bells - 1.5 Lb Tub is available at 1 retailer
About this product
Candy · Candy Piece