Is Bobs Red Mill Flour White Rice Stone Ground Gluten Free Non GMO - 24 Oz Low FODMAP?

Description
Stone-ground product offers a mild, neutral flavor with subtle sweetness and a fine, powdery texture that can sometimes be slightly gritty; commonly used in baking, batters, coatings and to thicken sauces. Reviewers cite consistent grind and reliable performance, noting occasional clumping if not sifted first and pleasant neutral aroma overall.

Description
Stone-ground product offers a mild, neutral flavor with subtle sweetness and a fine, powdery texture that can sometimes be slightly gritty; commonly used in baking, batters, coatings and to thicken sauces. Reviewers cite consistent grind and reliable performance, noting occasional clumping if not sifted first and pleasant neutral aroma overall.
Ingredients
White Rice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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