Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is RED WINE VINEGAR, RED WINE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pompeian Red Wine Vinegar is a versatile condiment made from red wine, which makes it an excellent choice for salad dressings, marinades, and sauces. Produced by Pompeian's family of farmers, this vinegar is praised for its quality and flavor. People appreciate its gluten-free and non-allergenic properties, making it suitable for a wide range of dietary needs. While specific reviews are not provided, it can be inferred that Pompeian Red Wine Vinegar is well-regarded by consumers for its taste and usefulness in various culinary applications.

Ingredients

RED WINE VINEGAR, POTASSIUM METABISULFITE (A PRESERVATIVE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.