Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Redbridge Gluten-Free Sorghum Beer Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

RedBridge is a gluten-free lager beer that is brewed with sorghum and Cascade and Hallertau hops. Sorghum, the main ingredient, is an old-world crop that is cultivated in Southern Europe, Central America, and South Asia. RedBridge is known for its great taste, according to people who have tried it. It is also appreciated for being gluten-free. However, some individuals describe it as tasteless and watery. Overall, RedBridge gluten-free sorghum beer offers a gluten-free option with a unique flavor profile, brewed with imported and domestic hops.

Ingredients

Water, Fermented Sorghum (Sorghum, Corn Syrup), Hops, Yeast.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Redbridge Gluten-Free Sorghum Beer Low FODMAP? | Spoonful