Is Redcon1 MRE Bar Crunchy Peanut Butter Cup -- 12 Bars Dairy Free?
Why it's not dairy free
- milk
- reduced mineral whey powder
- whey
- whey protein
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Gluten-free Rolled Oats, Carbohydrate Blend (Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil, Cellulose Gum, Cinnamon, Salt, Sucralose, Acesulfame-potassium), Soy Protein Isolate, Vegetable Oils (Palm, Palm Kernel, Soybean), Sugar, Vegetable Glycerin, Peanuts, Sorbitol, Water, Whey Protein (From Coating), Maltitol, Brown Rice Flour, Chicory Root Fiber, Cocoa, Natural Flavors, Reduced Mineral Whey Powder, Sunflower Lecithin, Whey, Mono And Diglycerides, Soy Lecithin, Beta-carotene, Vitamin A Palmitate, Potassium Sorbate, Almond And Sucralose, Contains Milk, Soy, Almond, Peanut, Egg, Coconut And Salmon, Manufactured In A Plant That Processes Milk, Wheat, Tree Nut, Egg And Fish, Contains Milk, Egg And Fish
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Redcon1 MRE Bar Crunchy Peanut Butter Cup -- 12 Bars is available at 2 retailers
About this product
Protein Bar · Bar


