Is Reds All Natural Burrito Spicy Chipotle Beef And Bean - 5 Oz Low FODMAP?

Ingredients

Filling: Pinto Beans, Seasoned Ground Beef Crumble [Beef, Water, Potato Starch, Seasoning (Granulated Onion, Sea Salt, Garlic Powder, Black Pepper, Spice)], Water, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color)], Tomato Paste, Contains 2% or Less of Organic Apple Cider Vinegar, Chipotle Pepper, Corn Starch, Garlic Powder, Onion Powder, Sea Salt, Spice. Tortilla: Unbleached Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Yeast.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products