Is Red's Breakfast Burrito Turkey Sausage Vegan?


Ingredients
Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Scrambled Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalape�o Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chile Peppers, Contains 2% Or Less Of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices. Tortilla: Unbleached Wheat Flour, Water, Canola Oil And/or Soybean Oil, Cane Sugar, Sea Salt, Tortilla Improver (organic Whole Wheat Flour, Natural Enzymes. Contains: Egg, Milk, Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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