Is Red's Kansas City BBQ Sauce Mild Low FODMAP?
Description
Mild Kansas City style BBQ sauce features smooth thick glossy texture and a sweet smoky low heat flavor. People commonly use it as a glaze dip marinade or sandwich topping for ribs chicken pulled pork and burgers. Customer reviews mention balanced mildness dependable texture and broad versatility for family meals.
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Description
Mild Kansas City style BBQ sauce features smooth thick glossy texture and a sweet smoky low heat flavor. People commonly use it as a glaze dip marinade or sandwich topping for ribs chicken pulled pork and burgers. Customer reviews mention balanced mildness dependable texture and broad versatility for family meals.
Ingredients
Water, Demerara Sugar, Glucose-Fructose Syrup, Tomato Paste, Cider Vinegar, Spirit Vinegar, Cornflour, Salt, Spices, Colour (Plain Caramel), Chipotle Chilli Puree (1%) (Jalapeño Chilli, Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator (Acetic Acid)), Garlic Powder, Smoke Flavouring, Acidity Regulator (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.