Is Red's Organic Chicken Cilantro and Lime Burrito Vegetarian?

Ingredients

Organic Filling: Organic Grilled Chicken (organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Brown Rice, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Water, Organic Black Beans, Organic Tomatillos, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Corn Starch, Organic Garlic, Organic Garlic Powder, Organic Jalape�o Pepper Organic Lime Juice, Organic: Olive Oil, Organic Onion, Organic Parsley, Organic Red Bell Peppers, Organic Spice, Organic Sugar, Organic Yellow Corn, Sea Salt. Organic Tortilla: Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar. Contains: Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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