No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red's Steak & Cheddar Burrito Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING: BEEF STEAK (BEEF, BEEF STOCK, LESS THAN 2% OF RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES), PINTO BEANS, LONG GRAIN BROWN RICE, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM-MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, YELLOW CORN, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SOUR CREAM (CULTURED CREAM, ENZYMES), RED BELL PEPPERS, LESS THAN 2% OF SAUTEED ONIONS (YELLOW ONION, CANOLA OIL), ONIONS, JALAPEÑO PEPPERS, RED'S SEASONING BLEND (SPICES, GARLIC POWDER), SEA SALT, CORN STARCH, GARLIC POWDER. TORTILLA: UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL AND/OR SOYBEAN OIL, CANE SUGAR, SEA SALT, TORTILLA IMPROVER (ORGANIC WHOLE WHEAT FLOUR, NATURAL ENZYMES)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Frozen

Flavor
MeatySpicyGarlicky
Texture
CreamyGooey
Commonly used for
Meal PrepOn The GoLunchSnacking
Low FODMAP? Red's Steak & Cheddar Burrito | Spoonful