Is REDUCED FAT POUND CAKE Vegan?
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG WHITES, CORN SYRUP, WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MILK PROTEIN CONCENTRATE, CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, LACTOSE, SALT, CELLULOSE, DRIED BUTTER, CORN SYRUP SOLIDS, COLORED WITH (ANNATTO AND TURMERIC EXTRACTS), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, LEMON OIL, IRON, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, SOY FLOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.