Is REDUCED FAT VEGENAISE Gluten Free?

Ingredients

FILTERED WATER, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, BROWN RICE SYRUP, ORGANIC SOYMILK POWDER (ORGANIC SOYBEANS), APPLE CIDER VINEGAR, OLIVE OIL, RICE STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCE), LEMON JUICE CONCENTRATE, COLD-PRESSED FLAXSEED OIL, MUSTARD FLOUR, GUM ARABIC, GUAR GUM, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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