Is REDUCED SODIUM MINESTRONE Vegan?
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Why it's not vegan
- egg white solids
- natural flavor
- riboflavin
egg white solids
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CABBAGE, KIDNEY BEANS, POTATOES, PEAS, CELERY, GARBANZO BEANS, GREEN BEANS, ENRICHED PENNE PASTA (WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 1% OF EACH: SPINACH, ONION POWDER, SOYBEAN OIL, SALT, ONION JUICE CONCENTRATE, GARLIC POWDER, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, GARLIC JUICE CONCENTRATE, FENNEL SEED, NATURAL FLAVOR, DRIED PARSLEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid