Is REDUCED SODIUM SOY SAUCE, REDUCED SODIUM SOY Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Mild umami-forward flavor with a clean, slightly muted saltiness and a thin, smooth, glossy texture. Commonly used to season stir-fries, marinades, sauces, rice, and noodle dishes or as a dipping sauce. Reviewers note familiar soy depth, effective seasoning in cooking, and convenient pour control, with some calling it less bold.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Hydrolyzed Soybean And Corn Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.