Is Reese Anchovy Paste - 1.6 Oz Low FODMAP?
Description
Concentrated, savory paste with a salty, umami-forward, briny punch and a smooth, spreadable texture. Commonly used to dissolve into sauces, dressings, and sautés or to add depth to pizzas and pastas. Reviewers often note strong flavor, convenient tube packaging, and usefulness in small amounts for boosting savory dishes in cooking.
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Description
Concentrated, savory paste with a salty, umami-forward, briny punch and a smooth, spreadable texture. Commonly used to dissolve into sauces, dressings, and sautés or to add depth to pizzas and pastas. Reviewers often note strong flavor, convenient tube packaging, and usefulness in small amounts for boosting savory dishes in cooking.
Ingredients
Anchovies, Olive Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.