Is 88 Acres Seed Bar, Dark Chocolate Sea Salt, 1.6 oz (Case of 9) Low FODMAP?
Description
Compact bars offer a firm, crunchy texture with a rich dark chocolate flavor balanced by a light salty finish. Commonly eaten as a portable snack, they are favored for on-the-go energy and substantial mouthfeel; reviews note consistent flavor, satisfying crunch, occasional crumbliness, and convenient single-serve packaging for travel or work.
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Description
Compact bars offer a firm, crunchy texture with a rich dark chocolate flavor balanced by a light salty finish. Commonly eaten as a portable snack, they are favored for on-the-go energy and substantial mouthfeel; reviews note consistent flavor, satisfying crunch, occasional crumbliness, and convenient single-serve packaging for travel or work.
Ingredients
88 Acres Seed Blend (Organic Pumpkin Seeds, Organic Sunflower Seeds, Ground Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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