Is reeses advent calander Low FODMAP?

Ingredients

peanuts, sugar*, vegetable oils in varying proportions (palm, shea, sunflower, palm kernel, safflower), dextrose*, skimmed milk powder, corn syrup*, lactose (milk), salt, emulsifiers (soy lecithin*, e476), flavouring, energ 28g antioxidant (e319), acidity regulator (citric acid). fat pe 11g *produced from genetically modified sugar beets, corn and soya beans. of w 60g allergy advice: for allergens please see ingredients in bold. car of w 55g pro 9.3g sa 0.66g on as sold 100g

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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