Is REESE'S COOKIES Vegan?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN, SALT, CORN SYRUP), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO EXTRACT COLOR, CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, MINI REESE'S, PIECES (SUGAR, PARTIALLY DEFATTED PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL OIL, AND SOYBEAN OIL, CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR (BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE,YELLOW 6 LAKE), CORNSTARCH, SALT, SOY LECITHIN, RESINOUS GLAZE, MODIFIED CORNSTARCH, VANILLIN, ARTIFICIAL FLAVOR, CARNAUBA WAX, AND REDUCED MINERALS WHEY(MILK)), EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: PEANUTS, FOOD STARCH - MODIFIED, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CORNSTARCH.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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