Is Reese's Creamy Peanut Butter Spread, Jar 18 oz Low FODMAP?
Description
A smooth, sweet peanut-butter spread with pronounced candy-inspired flavor and creamy, easily spreadable texture, commonly used on toast, sandwiches, fruit, and in baking; reviewers frequently note its indulgent sweetness, smooth mouthfeel, convenience for snacks, and suitability as a dessert-style spread rather than a savory pantry staple, and versatile finishing ingredient.
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Description
A smooth, sweet peanut-butter spread with pronounced candy-inspired flavor and creamy, easily spreadable texture, commonly used on toast, sandwiches, fruit, and in baking; reviewers frequently note its indulgent sweetness, smooth mouthfeel, convenience for snacks, and suitability as a dessert-style spread rather than a savory pantry staple, and versatile finishing ingredient.
Ingredients
Roasted Peanuts, Sugar, Contains 2% or Less of: Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, and Soybean Oils), Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.