Is REESE'S LIGHT ICE CREAM SNACK CUPS, REESE'S Dairy Free?
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Why it's not dairy free
- lactose
- whey
- milk fat
- nonfat milk
- milk chocolate
- cream
- skim milk
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
SKIM MILK, CREAM, REESE'S PEANUT BUTTER CUP PIECES {MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, PGPR (EMULSIFIER)], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS)}, WHEY, SUGAR, REESE'S PEANUT BUTTER SAUCE [PEANUTS, SUGAR, PEANUT OIL, DEXTROSE, SALT, TBHQ (PRESERVATIVE)], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LESS THAN 2% OF: PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, MALTODEXTRIN, VITAMIN A PALMITATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Frozen Dessert · Frozen