Is Reese's Milk Chocolate Peanut Butter Egg Low FODMAP?
Description
The Reese's Milk Chocolate Peanut Butter Egg is a popular treat that comes individually wrapped for convenience. People enjoy the combination of smooth milk chocolate and creamy peanut butter, making it a beloved choice among chocolate and peanut butter lovers. The egg-shaped design adds a fun and festive touch to the snack. The indulgent flavor and convenient packaging make it a favorite among many people.
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Description
The Reese's Milk Chocolate Peanut Butter Egg is a popular treat that comes individually wrapped for convenience. People enjoy the combination of smooth milk chocolate and creamy peanut butter, making it a beloved choice among chocolate and peanut butter lovers. The egg-shaped design adds a fun and festive touch to the snack. The indulgent flavor and convenient packaging make it a favorite among many people.
Ingredients
Peanuts; Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR), Sugar, Dextrose, Contains 2% Or Less Of: Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/Or Safflower Oil), Salt, Chocolate, Skim Milk, Whey (Milk), Tbhq And Citric Acid, To Maintain Freshness, Lecithin (Soy), Vanillin, Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.