Is Reeses Miniature Cups, Dark Chocolate & Peanut Butter, Dark, Share Pack Low FODMAP?
Description
The Reese's Miniature Cups Dark Chocolate Peanut Butter Dark Share Pack is a popular candy loved by many due to its delicious taste. However, some people have mentioned that the cups can be messy to eat. This share pack offers a convenient way to enjoy the combination of dark chocolate and peanut butter.
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Why it's not low FODMAP
- milk
- chocolate
- soy
- semis-sweet chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The Reese's Miniature Cups Dark Chocolate Peanut Butter Dark Share Pack is a popular candy loved by many due to its delicious taste. However, some people have mentioned that the cups can be messy to eat. This share pack offers a convenient way to enjoy the combination of dark chocolate and peanut butter.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semis-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Vanillin, Artificial Flavor, Pgpr, Milk), Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid, To Maintain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Reeses Miniature Cups, Dark Chocolate & Peanut Butter, Dark, Share Pack is available at 21 retailers
About this product
Candy · Piece