Is Reese's Nut Bar (47g) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
whey protein concentrate
nonfat milk powder
milk fat
milk
lactose
whole milk powder
e471
diglycerides
dextrose
e322

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavoured Coating, Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Lactose (Milk), Milk Fat, Nonfat Milk Powder, Emulsifiers (Soya Lecithin (E322), Polyglycerol Polyricinoleate (E476))), Peanuts, Peanut Butter, Peanuts, Sugar, Dextrose, Salt, Corn Syrup, Antioxidant (Tbhq (E319))), Caramel, High Fructose Corn Syrup, High Maltose Corn Syrup, Artificial Sweetener, Sorbitol (E42), Sugar, Corn Syrup, Palm Kernel Oil, Whey Powder (Milk), Whey Protein Concentrate (Milk), Salt, Artificial Vanilla Flavour, Emulsifier (Mono-and Diglycerides (E471) From Soya Bean), Caramel Colour (E15d)), Produced From Genetically Modified Sugar Beets, Corn And Soya Beans

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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