No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese's Nutrageous Chocolate 47G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate Flavour Coating (40%) [Sugar*; Cocoa Butter; Cocoa Mass; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; and/or Safflower Oil]; Skimmed Milk Powder; Lactose ( Milk ); Milk Fat; Whey Powder ( Milk ); Emulsifiers, Soya Lecithin* (E322), Polyglycerol Polyricinoleate (E476); Artificial Flavour, Vanillin], Peanuts (26%), Peanut Butter (17%) [ Peanuts ; Sugar*; Dextrose; Salt; Corn Syrup*; Antioxidant, TBHQ (E319)], Caramel (17%) [High Fructose Corn Syrup*; High Maltose Corn Syrup*; Sweetener, Sorbitol (E4201); Sugar*; Palm Kernel Oil; Whey Powder ( Milk ); Whey Protein Concentrate ( Milk ); Calcium Caseinate ( Milk ); Salt; Acidity Regulator, Trisodium Citrate; Artificial Vanilla Flavour: Emulsifier Mono- and Diglycerides (E471)], * Produced by Genetically Modified Sugar Beets, Corn, and Soya Beans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Reese's Nutrageous Chocolate 47G is available at 1 retailer

Tesco

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackOn The Go
Low FODMAP? Reese's Nutrageous Chocolate 47G | Spoonful