No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reese's Overload Chocolate Bar 42G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate Flavour Coating (45%) [sugar*, Vegetable Oil (Palm Oil, and/or Palm Kernel Oil, and/or Shea Oil, and/or Sunflower Oil, and/or Safflower Oil), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Whey Powder ( Milk ), Emulsifier ( Soya Lecithin* (E322)), Salt, Artificial Flavour (Vanillin)], Peanut Butter Center (21%) [Partially Defatted Peanuts , Sugar*, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean* Oil), Corn Syrup Solids*, Dextrose*, Salt, Emulsifier ( Soya Lecithin *(E322)), Artificial Flavour (Vanillin), Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), Emulsifier (Polyglycerol Polyricinoleate (E476)), Acidity Regulator (Citric Acid (E330)), Antioxidant (TBHQ (E319))], Pretzels (18%) [Enriched Wheat ( Gluten ) Flour [Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]; Vegetable Oil (Canola Oil), Salt, Corn Syrup*, Raising Agent (Sodium Bicarbonate (E500ii)), Yeast], Caramel (11%) [High Fructose Corn Syrup*, Sugar*, Skimmed Milk Powder, Butter ( Milk ), Hydrogenated Vegetable Oil (Coconut Oil), Humectant (Glycerin), Emulsifier (Mono and Diglycerides (E471)), Salt, Thickening Agent (Carrageenan (E401)), Emulsifier (Soya Lecithin* (E322)), Acidity Regulator (Disodium Phosphate (E339ii), Milk Fat, Artificial Flavour (Vanilla)], Peanuts (5%), *Produced from Genetically Modified Sugar Beets, Corn and Soya Beans, Acidity Regulator (Disodium Phosphate (E339ii)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
SweetNuttyButteryChocolatey
Texture
CrunchyCreamyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Reese's Overload Chocolate Bar 42G | Spoonful