No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reeses Peanut Butter Cups Milk Chocolate Unwrapped Minis King Size - 2.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, nutty center with a smooth, melt-in-mouth coating; texture balances creamy filling and firm exterior. Commonly eaten as a quick snack, movie-time treat, or party bowl item; reviewers praise flavor and convenience of minis while noting high sweetness and occasional stickiness or clumping in warm conditions during shipping or storage.

Ingredients

Milk Chocolate Flavour Coating (68%) [Sugar*; Cocoa Butter; Skimmed Milk Powder; Cocoa Mass; Milk Fat; Lactose (Milk), Emulsifiers: (Soya Lecithin*, (E322), Polyglycerol Polyricinoleate (E476)], Peanut Butter Crème (32%) [Peanuts; Sugar*; Dextrose; Cocoa Butter; Hydrogenated Vegetable Oil (Palm Kernel and Palm Oil); Salt; Palm Kernal Oil, Emulsifier (Polyglycerol Polyricinoleate (E476)), Antioxidant (TBHQ (E319)], Acidity Regulator, Citric Acid (E330)]], *Produced from genetically modified Sugar Beets and Soya Beans

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Reeses Peanut Butter Cups Milk Chocolate Unwrapped Minis King Size - 2.5 Oz | Spoonful