Is Reese's Peanut Butter Cups Minis Unwrapped Low FODMAP?
Description
Bite size cups deliver a rich sweet and salty contrast, featuring a smooth outer shell and a creamy, slightly crumbly center; consumers often use them for snacking, party bowls, baking, and holiday treats. Review themes note convenient portioning, strong flavor appeal, and occasional reports of melting or minor packaging inconsistencies.
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Description
Bite size cups deliver a rich sweet and salty contrast, featuring a smooth outer shell and a creamy, slightly crumbly center; consumers often use them for snacking, party bowls, baking, and holiday treats. Review themes note convenient portioning, strong flavor appeal, and occasional reports of melting or minor packaging inconsistencies.
Ingredients
MILK CHOCOLATE (68%) [SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, MILK FAT, LACTOSE (MILK), EMULSIFIERS (322 (SOY)), 476)], PEANUT BUTTER CREME (32%) [PEANUTS, SUGAR, DEXTROSE, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, SHEA OIL, SUNFLOWER OIL, AND/OR SAFFLOWER OIL), HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, EMULSIFIER (476), ANTIOXIDANT (319), ACIDITY REGULATOR (330)]. MILK CHOCOLATE CONTAINS 25% COCOA SOLIDS AND 15% MILK SOLIDS. CONTAINS PEANUTS, MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.