Is Reese's Peanut Butter Cups Low FODMAP?
Description
Small, cup-shaped confections deliver a pronounced sweet-and-salty flavor with a smooth, melt-in-your-mouth outer shell and a denser, slightly crumbly creamy center. Reviewers note consistent rich taste, convenient single-serve portions, occasional melting during shipping, and frequent use as snacks, dessert toppings, baking additions, and sharing at gatherings. Also everyday nostalgic treats.
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Description
Small, cup-shaped confections deliver a pronounced sweet-and-salty flavor with a smooth, melt-in-your-mouth outer shell and a denser, slightly crumbly creamy center. Reviewers note consistent rich taste, convenient single-serve portions, occasional melting during shipping, and frequent use as snacks, dessert toppings, baking additions, and sharing at gatherings. Also everyday nostalgic treats.
Ingredients
Milk Chocolate [sugars (sugar, Lactose), Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Lecithin (soy), Polyglycerol Polyricinoleate], Peanuts, Sugars (sugar, Dextrose), Cocoa Butter, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil, Palm Kernel Oil, Salt, Corn Starch, Tbhq, Citric Acid. Contains Milk, Soy, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.