Is Reese's Peanut Butter Eggs Milk Chocolate & Peanutr Butter Low FODMAP?
Description
A seasonal candy offering a smooth, sweet exterior that gives way to a creamy, slightly salty center; reviewers note a pronounced flavor contrast, nostalgic appeal, and satisfying texture balance. Commonly eaten as a snack, used in holiday gift baskets, or incorporated into baking; some mention high sweetness and seasonal availability.
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Why it's not low FODMAP
- milk
- lactose
- skim milk
- whey
- chocolate
- soy
- milk chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
A seasonal candy offering a smooth, sweet exterior that gives way to a creamy, slightly salty center; reviewers note a pronounced flavor contrast, nostalgic appeal, and satisfying texture balance. Commonly eaten as a snack, used in holiday gift baskets, or incorporated into baking; some mention high sweetness and seasonal availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Od Peanuts, Milk Chocolate (suga Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Dextrose, Vegetable Oil (palm Oil, Shea Oil, &/or Sunflower Oil), Palm Kernel Oil, &/or Safflower Oil) Or Less Of: Chocolate, Salt, Skim Milk, Whey (milk, Lecithin (soy), Tbhq & Citric Acid (to Maintain Freshness), Vanillin (artificial Flavor). Contains: Peanuts, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Candy Piece