Is Reese's Peanut Butter Enrobed in White Creme Hearts, Peanut Butter Enrobed in White Creme Low FODMAP?
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Ingredients
PEANUTS, SUGAR, VEGETABLE OIL (PLAM OIL, SHEA OIL, SUNFLOWER OIL, PLAM KERNEL OIL, &/OR SAFFOWER OIL), DEXTROSE, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF; SALT, LECITHIN (SOY), PGPR TBHQ & CITRIC ACID ( TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICAL FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.