Is Reese's Peanut Butter Trees Snack Size Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Seasonal tree-shaped snack offers a sweet-salty flavor profile with a smooth, creamy interior and a firmer outer coating; consumers commonly use it for holiday gifting, party bowls, and individual treats. Reviews note enjoyable taste, convenient snack-size portions, novelty shape, and occasional melting or handling concerns in warm conditions during shipping.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
lactose
skim milk
whey
chocolate, salt, skim milk, whey
soy
chocolate
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Dextrose, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/or Safflower Oil), Contains 2% Or Less Of: Chocolate, Salt, Skim Milk, Whey (milk), Lecithin (soy), Tbhq & Citric Acid (to Maintain Freshness), Vanillin (artificial Flavor). Contains: Peanuts, Milk, Soy.

Check Reese's Peanut Butter Trees Snack Size against your own diets in the app.

Take it with you

Scan to open Reese's Peanut Butter Trees Snack Size in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Reese's Peanut Butter Trees Snack Size in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.