Is Reese's Pieces Peanut Butter In A Crunchy Shell Low FODMAP?
Description
Crunchy candy pieces pair a crisp outer shell with a smooth, creamy interior, creating contrasting textures and sweet-salty flavor notes. Often eaten as a snack, movie-time treat, baking mix-in, or party topping, shoppers note satisfying crunch and nostalgia, with occasional packaging breakage reports and occasional comments on high sweetness levels.
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Description
Crunchy candy pieces pair a crisp outer shell with a smooth, creamy interior, creating contrasting textures and sweet-salty flavor notes. Often eaten as a snack, movie-time treat, baking mix-in, or party topping, shoppers note satisfying crunch and nostalgia, with occasional packaging breakage reports and occasional comments on high sweetness levels.
Ingredients
Sugar, Partially Defatted Peanuts, Vegetable Oils And Fats (fully Hydrogenated Palm Kernel Oil, Palm Fat), Salt, Emulsifiers (soya Lecithin, Sunflower Lecithin), Rice Starch, Stabiliser (gum Arabic), Maltodextrin, Glucose Syrup, Barley Malt Extract, Red Beet Concentrate, Colours (curcumin, Carmine), Glazing Agents (carnauba Wax, Beeswax White. Allergy Advice: For Allergenscontains Soya, Barley, Including Containing Cereals Containing Gluten. May Contain Hazelnuts, Almonds, And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.