Is Reese's Premium Peanut Butter Ice Cream Cake 46 Fl. Oz. Box Low FODMAP?

Ingredients

Milkfat And Nonfat Milk, Sugar, Whey, Reese's (R), Peanut Butter Cups (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Pgpr), Peanuts, Sugar, Dextrose, Salt, To Preserve Freshness (Tbhq, Citric Acid)), Peanut Butter (Peanuts, Peanut Oil, Sugar, Salt, Cornstarch), Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Hershey's (R), Chocolate Syrup (High Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, To Preserve Freshness (Potassium Sorbate), Xanthan Gum, Salt, Mono And Diglycerides, Polysorbate 60, Artificial Flavor), Dextrose, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Sodium Caseinate, Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Salt, Artificial Colors (Yellow 5, Red 40, Yellow 6, Blue 1), To Preserve Freshness (Potassium Sorbate), Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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